Flush out pathogens of cystitis by copious drinking, is one of the most effective preventive measures.

Tips against bladder problems

Bladder and prostate problems don’t have to be “part of growing older”. Don’t just cope with the symptoms, there is something you can do about them. There are herbal treatments that have been traditionally used to relieve urinary symptoms. You can also try the following easy tips below. Take the first step today!

  • Avoiding bladder infections
    Avoiding bladder infections

    Drinking plenty of water, a nutritious diet and an intact immune system are the most effective weapons against urinary tract infections.

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  • Drinking properly has to be learnt!
    Drinking properly has to be learnt!

    Drinking less can seem like a good idea to prevent going to the toilet, but drinking enough is one of the most important measures to keep your bladder healthy.

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  • Train your bladder muscles
    Train your bladder muscles

    Frequent urges? Bladder weakness? You can also train your bladder.

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  • Hygiene

    The right level of hygiene not only helps to avoid skin irritation by residues of urine. Also bladder infections can be avoided with it.

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  • Weight loss
    Weight loss

    Excess pounds harm the entire body and can be a contributing factor to many diseases. Body weight also plays a significant role when suffering of urinary incontinence . Read more here.

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  • Ways to relax
    Ways to relax

    Bladder weakness or overactive bladder can have stress-related causes. Find out ways to relax and calm your bladder.

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Products for men

UROSTEMOL® Products for men

Products for women

UROSTEMOL® Products for women

Contact us

In case of bladder and prostate Problems: please feel free to contact us.

UROSTEMOL Men & Femina, these are traditional herbal medicinal products for use in the relief of lower urinary tract symptoms related to an overactive bladder or bladder weakness, exclusively based upon long-standing use. Visit your doctor before use to rule out any underlying conditions. Always read the leaflet.